I have spent a lot of time lately writing and writing and writing...writing emails, writing content for web landing pages, for videos, for marketing material, for my radio show...and on and on. Truly all that I am writing comes from the passion within as it...
It is already 2014 on the other side of the world. So Happy New Year to all of you over there! Being that I am currently in Colorado, it is still several hours away. As many of us approach a New Year, it's a wonderful time to reflect and also look forward. 2013 was...
There were several stellar examples of broken couples who were able to make it work for their children's sake in my opinion. "It's all about the kids," they told me. It's not easy, but we just put our differences aside and know that what we are doing in holding a...
Separation and divorce are considered to be one of life's biggest challenges. The incredible stress placed on the body due to an over-active mind can be immense. We can be so caught up in the logistics of how to get it all done: legal, logistical, parenting,...
This article was originally written with the intent of helping those of us encountering family and friends around the holidays whose discomfort with conversing about our divorce or separation was painful to be around. However, after re-reading it, I believe what I...
Sure, sure, sure it makes absolute sense that a recent study has correlated that women who are confident about their bodies are more likely to have happy, healthy relationships. That no brainer is tricky for the majority of us when we are exposed excessively to...
People always look at you after you have gone through a divorce, and they really want to know and see within you that you are, indeed, happy. My dad asks me all the time, "You're happy, right?" Hell yeah I'm happy! Whew! Quite the journey, but happy, joyous, in...
I get it. I do. I understand that my ideas for parenting seem “different” than what other people think. Ultimately, I truly don’t care what anyone else “thinks”. At the end of the day, they are my kids during my custodial time, and I am graced to be the one who...
It's been two years now since I sat in my apartment when it was new to me and my custody of the children was a whopping 30% even though the children were living only 10 minutes away the other 70% of the time with their Dad. As one can imagine, it was a pretty...
(NOTE: I wrote this as an inspiration of my participation in a Hashimoto's Thyroiditis Facebook group. There are several parts that speak directly to that group, but you can translate it to your own circumstance. If you are having trouble and want deeper...
