What You'll Gain: 

• Personal Empowerment: Cultivate self-confidence and agency through guided meditations, affirmations, and dynamic group sessions.
• Community Support: Fortify your resilience with the strength of community-based learning and experiences.
• Practical Wellness Tools: Incorporate holistic rituals, journaling, and reflective practices that align with your wellness goals.
• Emotional Resilience: Build emotional strength through self-discovery and reflection, guiding you through life's challenges.
• Enduring Transformation: Establish positive insights and behavior changes to live a more fulfilling and balanced life.

Details of the Course

Start Date: October 22, 2025 / End Date: November 24, 2025

Meeting Times for Live Classes: 

• Mondays -Integration Calls and Q&A - 3:30pm - 5pm (Pacific)
• Wednesdays - Weekly Topic Class - 3:30 - 5pm (Pacific)
• Sundays - Baking & Kitchen Fun - 12:30-2pm (Pacific)

Access to Replay:

When you sign up for the course, you a login to the Yin-care® Website (www.yincare.com) will be initiated and you will receive that information by email. When you are logged in you will see the course you have signed up for.

Nourishing The Vessel is a course where being present during the live classes is how you will receive the most benefit. We recognize that there may be times when people will not be able to fully re-arrange their schedules. In this case, we will have all of the recordings uploaded to view in replay.

We will also have any additional guided meditations, homework etc available here where you will login.

Why Sign Up Now? 

Your future self will thank you for taking action today. While delay in other areas of your life can often circumstantially make sense, delay when it comes to your health and making vibrant changes that can not only improve you life, but often times EXTEND your life are imperative to start NOW! Delay can allow for further decline and missed opportunities for growth. Embrace this opportunity to take charge of your health within a safe, supportive, and empowering community.

Don’t be one of the many who get to Fall and think, I should just wait until after the holidays to make any changes. Let us show you how you can make these changes and make it through the holidays with strong resolve and supportive community. You will never feel the same way about yourself and your interaction with the “holiday stressors” related to your health choices again! AND you will start the New Year out already ahead!

Join "Nourishing the Vessel" today and start your path to a healthier, stronger you!