Rhubalance, Serenipause & EstroHarmony — Three Different Allies for Hormones and the Menopausal Journey

In the Womb Wisdom Store, you’ll find three Yin-care® formulas that all touch the realm of hormones and menopausal transition:

• Yin-care® Rhubalance
• Yin-care® Serenipause
• Yin-care® EstroHarmony

They all live in the same neighborhood—hormones, estrogen, cycles, menopause—but they do very different jobs.

This guide is here to help you feel into:

• What each formula is really focused on
• When you might reach for one over another
• How they can sometimes complement each other

As always, this is about orientation and sovereignty, not prescriptions.

These are dietary supplements, not drugs. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Please listen to your body and, if needed, consult a practitioner who genuinely respects your sovereignty.

Big Picture: Two Different Layers of the Hormone Story

When we talk about hormones—especially estrogen—we’re really talking about two different layers:

1. How your hormones are fluctuating
   • Perimenopause, menopause, cycle shifts, stress, etc.
   • This is where symptoms like hot flashes, night sweats, mood swings, sleep changes, etc. often show up.
2. How your body metabolizes and clears hormones
   • Liver pathways, gut detox, bowel movements, environmental xenoestrogens
   • This is the world of estrogen metabolites and “how your system handles what it’s given.”

Rhubalance and Serenipause primarily support the experience of the transition (Layer 1).
EstroHarmony primarily supports the processing and clearance piece (Layer 2).

All three can be valuable—just in different ways.

Yin-care® Rhubalance: The Single-Elder-Plant for Menopausal Symptoms

You can think of Yin-care® Rhubalance as a clean, focused botanical ally for the menopausal experience itself.

It’s built around one main plant:

• A clinically researched extract of rhapontic rhubarb root (sometimes called Siberian rhubarb).

This extract has been studied for its ability to support:

• Hot flashes and night sweats (vasomotor comfort)
• Mood (inner restlessness, irritability, low mood)
• Overall sense of well-being during perimenopause and menopause

It works in a gentle, selective way with estrogen receptors, without being a hormone replacement.

Rhubalance may be a good fit if:

• You like a minimalist, single-herb approach
• You’re sensitive and want to introduce one clear variable at a time
• You’re mainly looking for support with classic menopausal symptoms
• You already use other herbs and don’t want a big blend on top

Think of Rhubalance as:

“I want one steady, well-studied plant elder to walk with me through this transition.”

Yin-care® Serenipause: The Plant Council for a Layered Transition

Yin-care® Serenipause feels more like a council of plant allies for women whose menopausal experience is coming through many channels at once.

It includes a multi-herb synergy such as:

• Black cohosh root extract
• Gamma oryzanol
• Dong quai
• Licorice root extract
• Trans-resveratrol

This blend is designed for a wider menopausal symptom picture, including:

• Hot flashes and night sweats
• Mood swings and irritability
• Sleep difficulties and that “wired-tired” feeling
• General inflammatory and circulatory support in this life phase

Serenipause may be a good fit if:

• You resonate with complex herbal formulas
• You’re experiencing multiple layers at once (sleep, mood, temperature, etc.)
• You like the idea of a team of plants each bringing a different gift
• You’re not hyper-sensitive to multi-ingredient blends

Think of Serenipause as:

“I want a circle of plant allies to hold me as I move through this initiation.”

Yin-care® EstroHarmony: Clearing the Pathways

Yin-care® EstroHarmony is a bit different.

Rather than focusing on symptom relief from the outside in, EstroHarmony focuses on how your body handles estrogen from the inside out—at the level of metabolism and detox.

Modern life exposes us to:

• Xenoestrogens from plastics, pesticides, receipts, personal care products
• A higher toxic load for the liver and gut to process
• Stress that alters how we detox and how often we eliminate

So estrogen balance is no longer just “how much do I make?” but:

“How do I process, transform, and clear the estrogen and estrogen-like compounds I’m interacting with?”

EstroHarmony brings together:

• Indole-3-carbinol (I3C) and DIM (diindolylmethane) – compounds your body makes from cruciferous vegetables like broccoli and cabbage, known for supporting a healthier estrogen metabolite pattern.
• Calcium D-glucarate – supports liver and gut pathways that help escort used estrogens out rather than letting them be reabsorbed.
• Vitamin E – offers antioxidant and cellular support while your system does its clearing work.

EstroHarmony may be a good fit if:

• You suspect estrogen processing is part of your story (e.g., feeling puffy, cyclical breast tenderness, “estrogeny” mood shifts, history of a lot of synthetic hormones or environmental exposures).
• You’re somewhere on the spectrum from cycling to perimenopause to menopause and want to support detox pathways, not just pacify symptoms.
• You like the idea of a cruciferous-concentrate style formula that amplifies what broccoli, Brussels sprouts, and cabbage are famous for.

Think of EstroHarmony as:

“I want to help my body handle estrogen more gracefully, so my system has room to find its own balance.”

When Might You Choose Each One?

Here’s a simple way to feel into them:

You might lean toward Rhubalance if…

• Your main concerns are classic menopausal symptoms (hot flashes, night sweats, mood)
• You want a single-plant, clean formula
• You’re sensitive and want to start gently

You might lean toward Serenipause if…

• Your experience of transition feels multi-layered (sleep, mood, temperature, nervous system)
• You like robust herbal blends
• You want a more enveloping, full-spectrum plant embrace

You might lean toward EstroHarmony if…

• You’re thinking about estrogen metabolism and detox more than just symptom suppression
• You resonate with the idea that your liver and gut need support handling estrogen and xenoestrogens
• You want to focus on pathways and processing, whether you’re cycling, perimenopausal, or fully menopausal

Can They Be Used Together?

Sometimes, yes—and sometimes that’s too much. It really depends on your body.

A few examples:

• Someone might use Rhubalance or Serenipause as their main menopausal ally and add EstroHarmony if they feel called to support estrogen metabolism.
• Someone else might start with EstroHarmony alone to support detox pathways, then later introduce one of the symptom-focused formulas if needed.

My bias is always:

1. Start with one formula so you can hear your body’s response.
2. Go slowly.
3. If layering, consider consulting a practitioner who understands botanical formulas and respects your sovereignty.

This keeps you in relationship with your body, not in a “throw everything at it” mindset.

A Sovereign Approach to Hormone Support

However you choose to work with Yin-care® Rhubalance, Yin-care® Serenipause, and Yin-care® EstroHarmony, remember:

• They are tools, not authorities.
• They are allies, not fixes.
• They are here to support your body’s intelligence—not override it.

All three formulas are dietary supplements, not drugs. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

You are the one living in your body.
You are the one who feels every shift, every relief, every change.

Let these formulas be companions on your Health Creation Journey—not the ones steering the ship.