How to Prepare for your Heart to Heart

How to prepare for our visit

I love offering the shorter 30 minute visits so that we have an affordable way to hopefully get you some help or direction that you may need AND….the time goes fast…so…

Jot down some of the health issues that have brought you to where you are. This can include:

  • Medications you may have been prescribed and taken.
  • Sexual activity that may have contributed to vaginal issues.
  • Your current sexual activity…are you in a committed relationship, non committed, dating? Given up on sex due to the vaginal frustrations…tell me all of it. I want to learn YOU!
  • What your diet is like (and NO you don’t get to say “I eat healthy.” I want to know what you are eating or what you aren’t eating and why.
  • Past traumas (sexual or other) that may have a somatic component to this equation.
  • Other things you have tried or possibly things you haven’t tried but are curious to try and want to know more about.

Consider this a girlfriend’s guide session. I am not a health professional, but I have a lot of lived experience in this body that has been through a lot. I have never had anyone feel like they didn’t get some helpful direction out of the appointment.

I like to lead with the qualification that I am a Mother of three young adults, and I also have a Master’s in Health Services Administration, a certification from Wellcoaches and a vast array of experience in working in the fields of other medicines outside of the Western Industrial Medicine Complex. Besides all of that, I am deeply compassionate with a big heart and I want you to not only step into your power around your health; I want you to FEEL better as quickly as possible. 

So here’s to the next steps on your health creation journey! Let’s make the most of it!

See you soon!

Lovingly,

Margaret