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Episode 28

Self Care and Reclaiming Yourself Post-Divorce (Self-Care Series)

September 18, 2014

How do you rebuild your life after divorce rips it apart? Through self-care! Yes, taking care of your mental, physical, spiritual and emotional life can help you rebuild, restore, and reflect. Divorce does not have to leave you hopeless in the rubble. Take what you have left and build from there! In this episode, you will meet Leila Reyes who rebuilt her broken life and now is stronger than ever.

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Guest Information

About Leila Reyes

Leila Reyes is an international coach, speaker, workshop facilitator, and expert contributor for YourTango.com, one of the leading online relationship resources. She has a degree in psychology, holds a current international coach federation certification, and is a master certified integrative coach. Leila’s clients seek her out for her deep listening and non-judgmental compassion that creates openings in, not only their hearts but, every aspect of their lives. Leila has been helping men and women through divorce since 2006 and, she can help you transform your heartache into your greatest gifts. She helps you reconnect with yourself and integrate your experiences to reach new heights of compassion, forgiveness, and possibility for your future. Leila can help you heal your heart, regain your power, and create a life filled with passion and deep meaning

About Margaret Jacobson

After 17 years of marriage and 3 children, Margaret Jacobson divorced. The processView More: http://donh.pass.us/margaret-jacobsen and the pain of discovering that divorce was her best choice were arduous. Margaret had to summon the strength to haul her booty out of her ex’s family home and commute 60 miles each day to see her children. Through her personal transformation, Margaret created a well-rounded approach to empowering herself through mental, physical, emotional and spiritual behavior changes. She has a BA in Neuroscience, and a MA in Health Services Administration. Margaret is a certified Wellness Coach and has completed a 2-year women’s empowerment program in the Dianic Aloha tradition. At present, Margaret is Acting Minister of the Interior of YAO Company, a company that provides pure simple Chinese medicine for those who want a holistic approach to health and wellness. Margaret regularly writes for The Mother Rising blog, and the YourTango Experts page. Margaret is our very own creator of The Mother Rising radio show!

Notes & Resources

Episode Transcript