One of the most challenging things we can do is to listen to that inner voice that tells us exactly what we need to do in caring for ourselves, especially when it seems so incredibly drowned out by the predominant outside influences screaming that others in...
I'm not sure why this feels so truly radical to share, but it is. It's almost actually hard to write about because it feels so overwhelming as to where to begin. By the end of this article though, you will have three very simple but quite profound ways to start...
Though we had not been in touch super regularly, this beautiful woman was a deep and profound and TRUE friend. Jane Gould passed away after suffering from long term complications of MS last Sunday and has left a true King protector, Tavis Moses, her love behind on...
It’s official! With this new moon at 5:35 am that happened on January 29th Mountain time, we have fully moved into the new lunar year. We are waving goodbye for another 11 years to the Wood Dragon. The next time we meet our lovely transformative Dragon again will...
It’s true. I lay in the sun almost every day for about 10 minutes. And it's also true that at the age of 31, I was diagnosed with having a melanoma on my shoulder. It's an absolute commitment to expose my skin here in Wyoming especially during the winters. Parking...
So you’ve been in a relationship…sometimes it’s for a very short time, sometimes very long, but you are starting to notice that... You are afraid to ask a question. You are afraid to share your opinion for fear of reprimand or belittlement. Their views, ideas and...
A heart in a state of peace…what is that like? In a world steeped in division and tension, words like peace get tossed around and we don’t often take time to truly know it. We don't know the meaning...we don't comprehend the embodied feeling. I absolutely 100%...
Oh my goodness, I absolutely did. I ate an aspen blossom. It dawned on me in wanting to share this beautiful merging of the aspens DNA and intricate elemental codes with those in my body, that many might be rather worried for me! When you read this, what is your...
It’s true. I lay in the sun almost every day for about 10 minutes. And it's also true that at the age of 31, I was diagnosed with having a melanoma on my shoulder. It's an absolute commitment to expose my skin here in Wyoming especially during the winters. Parking...
When I was raising my kids, we had a phrase I would use. Our house was a BLAME FREE ZONE. As you can imagine - that meant that anything and everything that came up they had to own. When they would start to falter and go into a, "Well, I couldn't do that because I...
