Blog
Happy Spring Equinox…Time to Create!
(Originally published March 30, 2013) The essence of Spring...rain, sun, earth...the rainbows and lovely small blossoms and new little shoots on trees. It has both this thrilling exciting energy that makes me want to start dancing and yet I have these moments that...
Tyler Perry’s The Single Mom’s Club
I'm a busy single mompreneur. I've been traveling from Tiburon,CA to Denver, CO, back to Tiburon and then to LA and back over this last month and half. Meanwhile juggling starting my podcast, lining up guests and an insane 2/2/5 shared custody schedule. Never...
9 Things You Can Count On In Divorce
When your world is crumbling around as you go round and round the crazy roller coaster ride of divorce...join me once a month to discover the 9 things that you CAN count on during divorce. In not having any type of roadmap, we can become overwhelmed, exhausted, and...
Home Town Groove…
I have spent a lot of time lately writing and writing and writing...writing emails, writing content for web landing pages, for videos, for marketing material, for my radio show...and on and on. Truly all that I am writing comes from the passion within as it...
2014 Woohoo! Happy New Year…Cosmic Weather…
It is already 2014 on the other side of the world. So Happy New Year to all of you over there! Being that I am currently in Colorado, it is still several hours away. As many of us approach a New Year, it's a wonderful time to reflect and also look forward. 2013 was...
3 Tips To Self Empowerment When Dealing With A Volatile Ex
There were several stellar examples of broken couples who were able to make it work for their children's sake in my opinion. "It's all about the kids," they told me. It's not easy, but we just put our differences aside and know that what we are doing in holding a...
3 Steps To Sleeping Soundly During Divorce
Separation and divorce are considered to be one of life's biggest challenges. The incredible stress placed on the body due to an over-active mind can be immense. We can be so caught up in the logistics of how to get it all done: legal, logistical, parenting,...
Navigating Conversations About Your Divorce/Separation
This article was originally written with the intent of helping those of us encountering family and friends around the holidays whose discomfort with conversing about our divorce or separation was painful to be around. However, after re-reading it, I believe what I...
5 Simple Ways To Love Your Body
Sure, sure, sure it makes absolute sense that a recent study has correlated that women who are confident about their bodies are more likely to have happy, healthy relationships. That no brainer is tricky for the majority of us when we are exposed excessively to...
7 Reasons I Am Grateful For My Divorce
People always look at you after you have gone through a divorce, and they really want to know and see within you that you are, indeed, happy. My dad asks me all the time, "You're happy, right?" Hell yeah I'm happy! Whew! Quite the journey, but happy, joyous, in...